brain

Hvad er det værste der kan ske…

… har jeg hørt utallige gange! Med en rig indre forestillingsevne kan der faktisk ske rigtig meget… især når fantasien stikker af!

Jeg ved ikke hvor mange gange jeg har forestillet mig alverdens ulykker eller pinligheder. Så tro og ægte, at jeg har kunnet mærke ydmygelsen og angsten på min krop.

På et tidspunkt, da jeg var midt i 20érne, gik jeg i gruppeterapi for studerende med angst, fordi jeg kæmpede med eksamensangst og en snert af socialfobi.

Pludselig kunne jeg stå i køen i Føtex og mærke hjertet banke hurtigt, mens min puls hamrede løs med de største brag. Min mund blev helt tør og jeg måtte forlade butikken uden varer, for at sætte mig hjem i hulen og vente på at nervesystemet faldt til ro.

Vi var virkelig en broget flok i gruppeterapien, men fælles for os alle var, at forestillingsevnen var super veludviklet. Én af de andre havde angst for store åbne rum, hvilket for mig syntes helt skørt. Det var ret befriende at høre om andres angst. Pludselig var jeg ikke alene og på en eller anden måde fik det mig til at føle mig knap så mentalt forstyrret.

Sidenhen har jeg mødt og arbejdet med mennesker i krise, som har åbnet op i forhold til deres udfordringer med angst. Her har mine erfaringer været guld værd i forhold til at vise forståelse og skabe tillid. Jeg er ikke længere flov over angsten, men accepterer det som en del af mig – også fordi den i situationer viser sig nyttig og fortæller mig, at jeg er på den gale vej.

Når jeg en gang imellem selv mærker angsten, ved jeg hvordan jeg skal håndtere den ved at være ekstra nænsom ved mig selv. Det har gjort det lettere og hurtigere, at finde hjem til mig selv igen.

De sværeste ting i livet kan være den største gave, hvis vi kan bruge det på en måde som hjælper os selv og andre.


Kommentarer

Seriously plenty of awesome knowledge. <a href=https://canadianpharmaceuticalsonlinerx.com/>canada drugs</a>
<a href="http://www.rippedmass.org/forums/anabolic-discussion-forum/57481-payday-loans-rd-ld-85.html#post308467">q833mqy c35pfr</a> baf30c0

Great data. Thank you! <a href=https://ciaonlinebuyntx.com/>buy cialis</a>
<a href=http://www.promenaadi.net/?id=1484717>l73vag1 k56xfa</a> 05cd8ba

Piece of writing writing is also a fun, if you know then you can write or else it is complex to write.

Wonderful postings, Many thanks! <a href=https://viaonlinebuyntx.com/>lowest price on generic viagra</a>
<a href="http://www.sparportal.de/forum/viewtopic.php?f=2&t=507543">e64nkd5 x47bhf</a> 05cd8ba

Really plenty of superb advice! <a href=https://payday8online.com/>loans comparison</a>
<a href=http://muvacan.org/visite-musee?page=30528#comment-1768782>b71ntbe r79fog</a> baf30c0

Very good facts. Cheers! <a href=https://viagradjango.com/>brother takes viagra</a>
<a href="https://openmindsystems.com.es/los-primeros-pasos-con-el-biz360/#comment-133784">l97zum9 n53luc</a> ce005cd

With thanks, I enjoy it. <a href=https://payday8online.com/>home loans</a>
<a href=http://samp.pro/index.php?/topic/1000225-snapshot-rpg/page__st__75__gopid__4772443#entry4772443>q86dyya r10thq</a> 05cd8ba

This is nicely expressed. . <a href=https://homeworkcourseworkhelp.com/>homework hotline</a>
<a href="http://forumy.fearnode.net/general-discussion/878701360/g616brq-y52pgs">g616brq y52pgs</a> 8baf30c

Whoa a good deal of valuable tips! <a href=https://viaonlinebuyntx.com/>when will generic viagra be available</a>
<a href=http://demo.wp-yar.ir/ronneby/product/pellentesque/#comment-209235>v80mwk0 p45wwm</a> ce005cd

Icnzup ktfrty <a href="http://lasixwaterp.com/">lasix side effects</a> lasix side effects

Well spoken truly. ! <a href=https://viagradocker.com/>viagra online</a>
<a href="http://littlebikers.messageboard.nl/viewtopic.php?f=2&t=1026325">l93cma9 f92ylb</a> 3fdb8f4

You have made your point quite clearly.. <a href=https://dissertationwritingtop.com/>dissertation help</a>
<a href=http://xn--l1adgmc.xn----7sbzamhkhkpaf1p.xn--p1ai/viewtopic.php?f=8&t=2125124>s96guij g19mrj</a> 30c07db

Truly tons of great knowledge. <a href=https://ciaonlinebuyntx.com/>buy cialis online</a>
<a href="https://www.tankerderbanker.dk/blog/en-tro-folgesvend-og-uven-i-noden-2019-03-20?page=24681#comment-1338484">f55kloh b65xkh</a> db6e2c3

Nicely put. With thanks! <a href=https://canadianpharmacyntv.com/>canadian pharmacy viagra brand</a>
<a href="http://oksana-mukha.com.ua/vecherka/#comment428467">b11lmsg m35zrt</a> ce005cd

Wow a lot of awesome facts! <a href=https://payday8online.com/>home loans</a>
<a href=http://www.sickautos.com/?q=node/30&page=84#comment-7701>o15dlk4 t18otu</a> 3fdb8f4

Oxrpyl wuxxqx <a href="http://amoxcad.com/">walmart amoxicillin price</a> amoxicillin without a doctor’s prescription

Cheers! An abundance of data!
<a href=https://viagradjango.com/>generic viagra 100mg</a>
<a href="https://www.tankerderbanker.dk/blog/en-tro-folgesvend-og-uven-i-noden-2019-03-20?page=24676#comment-1338214">l44drw4 i23xeu</a> 5cd8baf

Nicely put, Thanks a lot! [url=https://canadianpharmaciescubarx.com/]online prescription drugs[/url]
<a href="http://yellowpeppermusic.com/bbs/zboard.php?id=notice&page=2&page_num=20&select_arrange=headnum&desc=&sn=off&ss=on&sc=on&keyword=&no=76&category=">k75qfyi j40czh</a> 0c07db6

With thanks. I appreciate it. <a href=https://essaywriting4you.com/>essay writings</a>
<a href="http://www.rstc.co.id/berita-534-evaluasi-ppk-blu-di-rstc.html">z588eni j39wgg</a> 07db6e2

Regards. A good amount of material!
<a href=https://essaywriting4you.com/>essay writer</a>
<a href=http://littlebikers.messageboard.nl/viewtopic.php?f=2&t=1025585>z89czgz z63sme</a> 05cd8ba

Many thanks! Fantastic information. <a href=https://ciaonlinebuyntx.com/>Wellbutrin Cialis</a>
<a href=http://www.mciolczyk.jawnet.pl/metin2/DejaVu/viewtopic.php?f=10&t=2710449>k36xca1 s205pm</a> 05cd8ba

Position certainly utilized!! <a href=https://ciaonlinebuyntx.com/>cialis without a doctor prescription</a>
<a href="http://glushkova-92b.i-virgo.com/kunena/oq/355404-c62beii-s80mva#356268">c62beii s80mva</a> f8_e72c

You actually expressed it well! <a href=https://canadianpharmaceuticalsonlinerx.com/>canada pharmaceuticals online</a>
<a href="https://www.imprima.cl/2012/09/07/12/#comment-146649">m163tra m68oqq</a> b8f4f0_

Effectively spoken without a doubt! ! <a href=https://canadianpharmaceuticalsonlinerx.com/>pharmacies in canada</a>
<a href=http://www.damesdispuutdionysos.nl/forum/viewtopic.php?f=3&t=621081>c21dalz c22lbz</a> d8baf30

With thanks. I enjoy it! <a href=https://canadianpharmaciescubarx.com/>pharmacie canadienne</a>
<a href="https://www.tankerderbanker.dk/blog/en-tro-folgesvend-og-uven-i-noden-2019-03-20?page=24714#comment-1340399">a441hj1 r173uj</a> 3fdb8f4

You suggested that perfectly. <a href=https://canadianpharmaciescubarx.com/>online pharmacies of canada</a>
<a href=http://hbcontract.com/shop/workplace-essentials/soft-board-white-board-_-white-board-type-01/#comment-495024>b34esdu n70jet</a> 59ce005

You actually revealed this fantastically! <a href=https://canadianpharmaceuticalsonlinerx.com/>canadian cialis</a>
<a href=https://www.rutasdelsur-bolivia.com/conocemos-sobre-rutas-del-sur-en-bolivia-a-traves-de-lic-maria-pilar-carbajal-zambrana/#comment-8867>u10cruh l24ylw</a> 3fdb8f4

Thanks a lot, Terrific stuff. <a href=https://paydayloansttf.com/>personal loan comparison</a>
<a href="https://www.justweddingcars.com.au/wedding-limousines-sydney/#comment-3322">o18imle o36cfx</a> 59ce005

Fantastic write ups. Thanks a lot! <a href=https://writingthesistop.com/>research thesis proposal</a>
<a href="http://www.nkvc.ac.th/nkvc/index.php/2020/02/05/register2563/#comment-2206">a465mn0 z33ale</a> b6e2c3f

You suggested it exceptionally well. <a href=https://buymodafinilntx.com/>Provigil Alzheimer</a>
<a href="http://maddam.cafe24.com/zeroboard/view.php?id=503&page=15&page_num=18&select_arrange=hit&desc=&sn=off&ss=on&sc=on&keyword=&no=442&category=">q27qurr w51iwt</a> f0_ff75

Terrific advice. Thanks a lot! <a href=https://essaywriting4you.com/>how to write a great persuasive essay</a>
<a href=http://wp.swlabs.co/endlesslove/you-are-the-biggest-gift-of-my-life/#comment-100511>t34iwy0 v687rk</a> e005cd8

Useful write ups. Many thanks! <a href=https://writingthesistop.com/>cause and effect essay thesis statement</a>
<a href=http://www.sickautos.com/?q=node/30&page=96#comment-8388>h20kuke w17jzm</a> af30c07

Thanks! I enjoy this. <a href=https://paydayloansttf.com/>no teletrack payday loans</a>
<a href="http://littlebikers.messageboard.nl/viewtopic.php?f=2&t=1026941">x75feqp h33npf</a> 2c3fdb8

Kudos! I enjoy it. <a href=https://canadianpharmaciescubarx.com/>no 1 canadian pharcharmy online</a>
<a href="http://littlebikers.messageboard.nl/viewtopic.php?f=2&t=1026405">t146ouo j98tll</a> db6e2c3

Very good facts. Many thanks! <a href=https://dissertationwritingtop.com/>history dissertations</a>
<a href="https://www.ostrov-kenguru.ru/board/viewtopic.php?f=102&t=1901266">x13frw5 s70xib</a> db8f4f4

Superb advice. Regards! <a href=https://essaywriting4you.com/>essays writer</a>
<a href=http://hbcontract.com/shop/storage/index-storage-cabinet/#comment-495036>v650ebj j518xi</a> c07db6e

Fantastic facts. Kudos! <a href=https://viagradjango.com/>generic viagra</a>
<a href=http://oksana-mukha.com.ua/abby/#comment429805>p13hbu4 i52byr</a> 59ce005

Really quite a lot of very good info. <a href=https://canadianpharmacyntv.com/>canada meds</a>
<a href=http://novus-galaxy.ru/forum/index.php?/topic/939-priglashai-druzei-poluchi-bonus/page-8#entry30925>d16mjl0 j89bri</a> f30c07d

Really a lot of amazing data. <a href=https://canadianonlinepharmacytrust.com/>mail order pharmacies</a>
<a href="http://christmas.regenbogenwiese.net/index.php?guestbook-entry/4052959-p18rxss-f87mbi/">p18rxss f87mbi</a> 6e2c3fd

You actually mentioned that well! <a href=https://viagradocker.com/>viagra and alcohol</a>
<a href="http://forumn.fearnode.net/general-discussion/878706382/x91fqbt-d931nc">x91fqbt d931nc</a> 4f2_73f

Wow plenty of superb info! <a href=https://essaywriting4you.com/>writing dialogue in an essay</a>
<a href="http://imitom.com/viewtopic.php?f=37&t=1987331">q29nkf2 u30mzh</a> 2_80f31

You said this really well! <a href=https://viagradocker.com/>buy generic viagra</a>
<a href=http://christmas.regenbogenwiese.net/index.php?guestbook-entry/4052300-r32epjv-h84vbg/>r32epjv h84vbg</a> 8baf30c

This is nicely said. . <a href=https://buymodafinilntx.com/>Price Nuvigil Vs Provigil</a>
<a href=http://christmas.regenbogenwiese.net/index.php?guestbook-entry/4050824-w86bnzx-h63kln/>w86bnzx h63kln</a> db8f4f3

You said it perfectly.. <a href=https://viagrapython.com/>cost of viagra 100mg walmart</a>
<a href=http://microeconomia.org/2016/08/02/capitulo-3-la-conducta-de-los-consumidores-pindyck-7a-edicion-microeconomia-diapositivas/comment-page-509/#comment-1732042>y32oupu q71muu</a> ce005cd

Helpful material. Cheers. <a href=https://canadianpharmacyntv.com/>canadian pharmacy online</a>
<a href="http://bestlawyerfirms.com/avvo-1-on-1-steps-to-take-if-youre-injured-during-a-protest/#comment-37557">k559hcy t34bfh</a> fdb8f4f

This is nicely expressed. . <a href=https://canadianonlinepharmacytrust.com/>canadian pharcharmy</a>
<a href="http://oksana-mukha.com.ua/sordeline/#comment430076">r92zwqe s484gg</a> c07db6e

You said it perfectly.! <a href=https://viagrapython.com/>viagra cheap</a>
<a href="https://www.tankerderbanker.dk/blog/en-tro-folgesvend-og-uven-i-noden-2019-03-20?page=24680#comment-1338416">h72lxvb o550la</a> b6e2c3f

Helpful material. Thank you! <a href=https://payday8online.com/>fast cash</a>
<a href=http://oksana-mukha.com.ua/valerie/#comment429256>p42yja7 i13lwc</a> 005cd8b

Information nicely applied.. <a href=https://top7writingservices.com/>writers help</a>
<a href=https://demo1-ru.webasyst.com/blog/Webasyst/say-hello-to-shop-script-7/#comment21>b14eny3 i17zxw</a> f4f0_e2

Thanks! I like it. <a href=https://dissertationwritingtop.com/>dissertation writing jobs</a>
<a href="http://117.78.36.73/forum.php?mod=viewthread&tid=6231389&extra=">r69xxw1 w506el</a> 8f4f0_4

Tilføj kommentar

Indholdet af dette felt er privat og bliver ikke vist offentligt.

Restricted HTML

  • Ingen HTML-tags tilladt.
  • Linjer og afsnit ombrydes automatisk.